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Each group participated in 12 weeks of arm curl and press down training using an elastic band either with (BFR-T) or without BFR (CON-T). Muscle cross-sectional area (CSA) and maximum voluntary isometric contraction (MVIC) for upper arms and cardio-ankle vascular index (CAVI) were evaluated before and after the 12-week training period and also after 12 weeks of detraining. CSA and MVIC were higher at post and detraining (CSA: 16.3% (p \u003c 0.01) and 6.9% (p \u003c 0.01) for elbow flexion and 17.1% (p \u003c 0.01) and 8.7% (p \u003e 0.05) for elbow extension; MVIC: 7.3 and 3.9% (both p \u003e 0.05) for elbow flexion and 17.6 and 15.1% (both p \u003c 0.01) for elbow extension) than at pre for the BFR-T, but not for the CON-T. 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Effects of detraining after blood flow-restricted low-load elastic band training on muscle size and arterial stiffness in older women
https://seirei-univ.repo.nii.ac.jp/records/1325
https://seirei-univ.repo.nii.ac.jp/records/132533487520-5ff9-43d3-8692-ec807fd2a877
名前 / ファイル | ライセンス | アクション |
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Item type | 学術雑誌論文 / Journal Article(1) | |||||
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公開日 | 2015-11-10 | |||||
タイトル | ||||||
タイトル | Effects of detraining after blood flow-restricted low-load elastic band training on muscle size and arterial stiffness in older women | |||||
タイトル | ||||||
言語 | en | |||||
タイトル | Effects of detraining after blood flow-restricted low-load elastic band training on muscle size and arterial stiffness in older women | |||||
言語 | ||||||
言語 | eng | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 筋肥大 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 血流制限 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 弾性バンド | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 上腕二頭筋 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 運動 | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Muscle hypertrophy | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Blood flow restriction | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Elastic-band | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Biceps brachii | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Exercise | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | journal article | |||||
著者 |
YASUDA, Tomohiro
× YASUDA, Tomohiro× FUKUMURA, Kazuya× IIDA, Haruko× NAKAJIMA, Toshiaki |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | Background: We examined the effects of detraining after blood flow-restricted (BFR) low-load elastic band training on muscle size and arterial stiffness in older women. Findings: Fourteen women were divided into BFR training (BFR-T) or non-BFR training (CON-T). Each group participated in 12 weeks of arm curl and press down training using an elastic band either with (BFR-T) or without BFR (CON-T). Muscle cross-sectional area (CSA) and maximum voluntary isometric contraction (MVIC) for upper arms and cardio-ankle vascular index (CAVI) were evaluated before and after the 12-week training period and also after 12 weeks of detraining. CSA and MVIC were higher at post and detraining (CSA: 16.3% (p < 0.01) and 6.9% (p < 0.01) for elbow flexion and 17.1% (p < 0.01) and 8.7% (p > 0.05) for elbow extension; MVIC: 7.3 and 3.9% (both p > 0.05) for elbow flexion and 17.6 and 15.1% (both p < 0.01) for elbow extension) than at pre for the BFR-T, but not for the CON-T. There was no change in CAVI for the two groups. Conclusions: Increased muscle strength/size following 12 weeks of elastic band BFR-T was well maintained with a low risk of arterial stiffness after 12 weeks of detraining in older women. |
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書誌情報 |
SpringerPlus en : SpringerPlus 巻 4, 号 348, p. 1-7, 発行日 2015-07-15 |
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ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 21931801 | |||||
DOI | ||||||
識別子タイプ | DOI | |||||
関連識別子 | 10.1186/s40064-015-1132-2 |